How to Choose a Word of the Year

How to Choose a Word of the Year

This week on the Uniquely Woman podcast, Lisa and I discuss how we chose our “words of the year” – because there’s nothing magical about January 1st. We also talk about how we arrived at our words and how we break down our goals into practical...
How to Discipline Your Sleep Habits

How to Discipline Your Sleep Habits

If you want to be consistently productive in 2017, you need good sleep habits. When someone asks me to help them be productive, I start by asking when they go to bed. Nine times out of ten the answer is midnight or later. The same people who put sleep on the...